I am coach Kat Ibra. I am based in Dubai, United Arab Emirates.
My specialty is bodybuilding, weight loss, weight gain, strength, conditioning, and functional training.
It's scientifically proven that exercising releases endorphin and happy chemicals from the brain with reduces stress. With my workouts set to improve you in all aspects of fitness and wellbeing will learn how to release these endorphins which are similar to morphine.
Join me for an exercising fitness journey as we get in shape!
You don't have to worry about which level you at, the programs are set to work on beginners and advanced as there will be modifications and different intensity to accommodate everyone.
I can't wait to get started with you guys! See you!