My name is Lauren Paneyko and my specialty when it comes to training is focusing on muscle building and fat loss. A lot of us get confused with weight loss vs fat loss and fat loss is where we see the most transformation of the body. People should choose to train with me because I do not give in to the cookie-cutter plans. Each plan is developed for those who want to train hard. My plans are fun and are guaranteed results! Thank you for choosing to train with me and I’m excited to work with you!