Hi, guys AJ over here, I'm a Personal Trainer & High-Performance Tennis Pro in NYC. I'm here to help you make a change in your life by transforming your body and mindset!. I'm so excited to launch my programs on Motify, I can not wait to share these amazing and functional training workouts that are going to focus on building your athleticism, your calisthenics development, build strength and conditioning, while also burning calories! and yes! we are going to build and tone your muscles. We would be using minimal equipment but have great results!. Join me on this journey and let's make a change together!.