Motify 1-to-1

Занимайся с персональным тренером. Онлайн

Motify — это удобный способ начать заниматься с персональным тренером по видео-связи онлайн

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Adriana Herdan

Hi, my name is Adriana Herdan and I'm a certified yoga and pilates teacher. I provide attainable yet effective programs for people of all levels of fitness. My method combines my knowledge of Yoga, Pilates, and Barre to provide a workout that is challenging but at the same time gentle and comes from a place of love and celebration for what the human body can do. My training motto is: “Friendly reminder to work towards the best version of yourself while acknowledging that the current version is pretty amazing too.”

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