Yoga Basics and Full Body Strengthening от Tania Romanenia: спортивные онлайн программы

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Yoga Basics and Full Body Strengthening

Hi all and welcome to my new program! Today, I will show you some yoga fundamentals. You can find three classes where we will learn some yoga basics. I also included several classes for overall flexibility, strengthening and some bonus for mums! Let's get started!

Tania Romanenia

Тренер

Tania Romanenia

Yoga Basics and Full Body Strengthening

Hi all and welcome to my new program! Today, I will show you some yoga fundamentals. You can find three classes where we will learn some yoga basics. I also included several classes for overall flexibility, strengthening and some bonus for mums! Let's get started!