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Yoga Express With Yvette Jain
Hi all, my name is Yvette Jain and welcome to yoga for Core and strength. This class is for those of us who don’t have a lot of time but want to help strengthen our abs and back while moving mindfully. You have the option of using two blocks if you have them available to you. Let’s begin!
Yoga Express With Yvette Jain
Hi all, my name is Yvette Jain and welcome to yoga for Core and strength. This class is for those of us who don’t have a lot of time but want to help strengthen our abs and back while moving mindfully. You have the option of using two blocks if you have them available to you. Let’s begin!