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Motify 1-to-1

Motify is a convenient way to begin to engage with a personal trainer via video chat online

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467 athletes train
Jamila Islamova
Doli Ciceus
Sel A.
Alex Callahan

Alex Callahan
4.8
Yoga
Medium load
4.8

Strength in Motion with Alex Callahan

In this program, I want to walk you through the sequence of postures and postures, which will help you to build the overall shape of your entire body! We will use fluid movement to create flow in your mind and your body and to reconnect!

Alex Callahan

Trainer
Alex Callahan
Alex Callahan

Alex Callahan

Strength in Motion with Alex Callahan

In this program, I want to walk you through the sequence of postures and postures, which will help you to build the overall shape of your entire body! We will use fluid movement to create flow in your mind and your body and to reconnect!