Strength in Motion with Alex Callahan by Alex Callahan: Sport Programs Online

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4.7

Yoga

Medium load

4.7

Strength in Motion with Alex Callahan

In this program, I want to walk you through the sequence of postures and postures, which will help you to build the overall shape of your entire body! We will use fluid movement to create flow in your mind and your body and to reconnect!

Alex Callahan

Trainer

Alex Callahan

Strength in Motion with Alex Callahan

In this program, I want to walk you through the sequence of postures and postures, which will help you to build the overall shape of your entire body! We will use fluid movement to create flow in your mind and your body and to reconnect!