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Adriana Herdan

Adriana Herdan

4.5
Pilates
Medium load
4.5
Adriana Herdan

Adriana Herdan

Pilates Sculpt Fusion with Adriana Herdan

Hi guys, my name is Adriana and I'm a certified pilates and yoga instructor. The main focus of this program is body sculpting, improving flexibility and mental wellbeing. This would be great for Intermediate users, however, can be modified for more advanced students. Grab a towel, light dumbbells, optional ankle weights.