Русский
Motify 1-to-1

Motify is a convenient way to begin to engage with a personal trainer via video chat online

Start for free
Back
153 athletes train
Roxanne Soto
Doli Ciceus
Diana Sokol
Kiara Zayas

Kiara Zayas
3.9
Fitness
Medium load
3.9

Muscle & Strength Full Body Workout Routine with Kiara Zayas

Hi guys, welcome to another program with me! I'm so excited to have you here! We are going to work on our full body using at-home equipment. Let's get stronger together!

Kiara Zayas

Trainer
Kiara Zayas
Kiara Zayas

Kiara Zayas

Muscle & Strength Full Body Workout Routine with Kiara Zayas

Hi guys, welcome to another program with me! I'm so excited to have you here! We are going to work on our full body using at-home equipment. Let's get stronger together!