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Hannah Gallagher

Hannah Gallagher

4.3
Yoga
Medium load
4.3
Hannah Gallagher

Hannah Gallagher

Morning, Noon and Night Yoga

This course is designed for beginners and those with limited time, a perfect way to incorporate more movement into your day! The Morning Session energizes you with a sunrise flow. The Afternoon Session offers a break you can take from sitting at your desk and computer. The Night Session relaxes you for restful sleep.