Full body stretch by Anastasia Zavistovskaya: Sport Programs Online

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4.6

Stretching

Medium load

4.6

Full body stretch

It’s full body stretching routine for athletes of any level. You may take these complexes for your everyday training. The other way to use this program is to pick up some exercises you like most and practice them wherever you feel you need to stretch.

Anastasia Zavistovskaya

Trainer

Anastasia Zavistovskaya

Full body stretch

It’s full body stretching routine for athletes of any level. You may take these complexes for your everyday training. The other way to use this program is to pick up some exercises you like most and practice them wherever you feel you need to stretch.