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Full Body Chair workout with Colin Daring
Hi, I'm Colin! I've been in the fitness industry for over 20 years, I'm a fitness enthusiast and specialize in kettlebells and mace workouts. But today we are going to do something different and use a household item we all have - a chair! It's gonna be really fun and exciting!
Full Body Chair workout with Colin Daring
Hi, I'm Colin! I've been in the fitness industry for over 20 years, I'm a fitness enthusiast and specialize in kettlebells and mace workouts. But today we are going to do something different and use a household item we all have - a chair! It's gonna be really fun and exciting!