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Motify is a convenient way to begin to engage with a personal trainer via video chat online

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Andrew Takata

Andrew Takata

4.9
Fitness
Medium load
4.9
Andrew Takata

Andrew Takata

Everyday Mobility Workout with Andrew Takata

Aloha, everybody! Focus on mobilizing your body and listen to where it needs special attention! This program could be done often and on a regular basis - whether you are just coming home from a long day of work or you are recovering from one of the workout you've done.