Motify 1-to-1

Motify is a convenient way to begin to engage with a personal trainer via video chat online

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Shalonda Scott

Shalonda Scott

4.3
Fitness
Medium load
4.3
Shalonda Scott

Shalonda Scott

Building Your Dream Body with Shalonda Scott

These workouts are a variety of total body conditioning that involves both strength and cardio exercises. Designed to target all major muscle groups in a variety of ways. It is suited for a beginner to a more advanced level - as you set your own bar for how hard you want to push! Get your day started right!