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112 athletes train
Lojain Al-jamal
نواف الاوزبكي
Doli Ciceus
Tyler Durant

Tyler Durant
4.8
Fitness
Medium load
4.8

Body Routine with TDtrains

The main goal of this routine is to get a full body workout in just 30 minutes. No gym is required. Whether you are traveling, have a little time to kill on a break at work, or at home this workout is guaranteed to make you sweat and help you build muscle.


Tyler Durant

Trainer
Tyler Durant
Tyler Durant

Tyler Durant

Body Routine with TDtrains

The main goal of this routine is to get a full body workout in just 30 minutes. No gym is required. Whether you are traveling, have a little time to kill on a break at work, or at home this workout is guaranteed to make you sweat and help you build muscle.