Yoga Express. Balance and Flexibility with Yvette Jain
4.63
Rating

Yoga Express. Balance and Flexibility with Yvette Jain

Trainer avatar

Trainer

Yvette Jain

Trainings

Intro
Intro 00:25
Balance
Balance 19:52
Arms and Abs
Arms and Abs 14:18
Flexibility
Flexibility 15:59

Description

Hi guys, Welcome to my Yoga Express series. Today we will be working on flexibility with a focus on hand strength. All you need is a mat, but if you have some blocks - it is also an option. Let's begin!

  • Yoga
  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat
  • Yoga blocks

Reviews

Rating

8 athletes voted

4.63
Rating

8 reviews