Yoga Detox Series
4.38
Rating

Yoga Detox Series

Trainer avatar

Trainer

Dana Fares

Trainings

Description

Welcome to Yoga Detox Series! This series was created to get your body moving and your energy flowing. Combining a series of strength-building movements and twists, this series will lengthen your spine while releasing tension in your hips to help relieve back pain. It will also improve your digestion by flushing fresh blood through your system, aid your body in releasing toxins, build your immunity and increase oxygen flow.

  • Yoga
  • Healthy Fitness
  • Morning work-out
  • 0 sec.
  • Low
  • All

Equipment

  • Fitness mat

Reviews

Rating

13 athletes voted

4.38
Rating

13 reviews

  • Sel A.

    Rating
    28 august 2020
    Nice and relaxing. I like Dana‘s yoga sessions 🙏