Core and Glute Strengthening with Tuna Apari
4.48
Rating

Core and Glute Strengthening with Tuna Apari

Trainer avatar

Trainer

Tuna Apari

Trainings

Intro
Intro 00:19
Training 1
Training 1 27:16
Training 2
Training 2 28:22
Training 3
Training 3 28:54

Description

Hi all, Thanks for choosing my program! In this yoga series, you can find everything about mobility, flexibility, strength, and relaxation. First, we sweat and we get tight- then we stretch and calm down. Let's start practice with me!

  • Yoga
  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

23 athletes voted

4.48
Rating

23 reviews