Everyday Mobility Workout with Andrew Takata
5.00
Rating

Everyday Mobility Workout with Andrew Takata

Trainer avatar

Trainer

Andrew Takata

Trainings

Description

Aloha, everybody! Focus on mobilizing your body and listen to where it needs special attention! This program could be done often and on a regular basis - whether you are just coming home from a long day of work or you are recovering from one of the workout you've done.

  • Fitness
  • Healthy fitness
  • Morning work-out
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

2 athletes voted

5.00
Rating

2 reviews