Arm Balance for all
4.80
Rating

Arm Balance for all

Trainer avatar

Trainer

Miryam Acosta

Trainings

Intro
Intro 00:22
Training 1
Training 1 18:54
Training 2
Training 2 19:13
Training 3
Training 3 23:10

Description

This Arm Balance series will teach basic arm balances forms and help ensure you have the correct entrance into each pose. Here you will learn different conditioning and drills for improving your core / arm strength so you can flight with confidence. This course is open for all levels.

  • Yoga
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

5 athletes voted

4.80
Rating

5 reviews