A Flow for Everyone
4.86
Rating

A Flow for Everyone

Trainer avatar

Trainer

Astrid Astoria

Trainings

Intro
Intro 00:23
Training 1
Training 1 19:05
Training 2
Training 2 09:31
Training 3
Training 3 06:07
Training 4
Training 4 09:38

Description

This course is designed and dedicated for everyone who want to feel and live a better life. Hopefully this course could bring joy and help you be a better version of yourself!

  • Yoga
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

14 athletes voted

4.86
Rating

14 reviews

  • M

    Guest

    Rating
    25 august 2020
    Very easy
  • Sel A.

    Rating
    3 july 2020
    That‘s a nice yoga routine. Especially for beginners. Thanks a lot!
  • M

    Guest

    Rating
    6 may 2020
    Best Yoga video I found on Motify so far. When I learnt that she lives on Bali, I was lucky enough to also attend a personal class. Thank you, Astrid.
  • Chiêu Khanh

    Rating
    27 march 2020
    I feel so relax
  • M

    Guest

    Rating
    28 february 2020
    Great video. Well paced