Full body stretch
4.76
Rating

Full body stretch

Trainer avatar

Trainer

Anastasia Zavistovskaya

Trainings

Intro
Intro 00:43
Traning 1
Traning 1 27:53
Training 2
Training 2 35:45
Training 3
Training 3 23:24

Description

It’s full body stretching routine for athletes of any level. You may take these complexes for your everyday training. The other way to use this program is to pick up some exercises you like most and practice them wherever you feel you need to stretch.

  • Stretching
  • 0 sec.
  • Medium
  • All

Equipment

  • Fitness mat

Reviews

Rating

29 athletes voted

4.76
Rating

29 reviews

  • Jeff Barber

    Rating
    28 january 2020
    Great stretch!
  • S M

    Steve Mazich

    Rating
    3 january 2020
    Easy is a good way. Great stretches!