20-Minute Full-Body Workout with Steve Mazich
Hey everyone, thanks for coming back! Today I’ve got a total body workout that’s less than 20 minutes long. Get the most benefit out of this time by focusing on incorporating the breath into the core work. We’re gonna move quickly through this one. Shoes on or off, I’m going barefoot to spread out my toes and work on foot stability. Ok, here we go, put your power playlist on… and let’s do this!