10-Minute No Equipment Workouts by Amanda Schwartz
Hi, my name is Amanda Schwartz. I’m a Jersey girl born and raised. I spent 8 years in NYC personal training and acting. Currently, I reside in Los Angeles and specialize in giving my clients results. I combine strength training, HIIT, Pilates, cardio, plyometrics, boxing, and yoga to keep your body guessing, burning, and toning. I’m a NASM certified personal trainer. I’ve trained all fitness levels, celebrities, beginners, athletes, and now you! I’ll be focusing on 10-minute workouts without any equipment. We can all spare 10 minutes and it really boosts our energy levels and our mind. You can always do 2 or three ten minute workouts, but showing up for the first workout is the hardest. We all have ten minutes in us! I focus on easy to follow moves that give results fast!! I’d love feedback and or suggestions for body parts you want to focus more on. I look forward to training with you!